It’s on theme

Love a themed meal

In therapy this week we’re working on affirmations and recognizing the little things that spark joy.

Today, I smiled when I made breakfast and realized I had unknowingly stuck to a yellow / orange theme. I did eggs on a gluten free everything bagel, with cheese and roasted yellow and orange tomatoes, with a side of mango and tangerine. It was such a delightful way to start the morning – and it made me smile even brighter when I realized I was wearing a yellow shirt.